Breathwork Class by the Harbour View | Banyan Workspace

Breathwork Class by the Harbour View

Learn powerful breathing techniques to reduce stress and achieve deep relaxation and mental clarity.

About this Event

Participants will be required to adhere to our current health requirements and distancing guidelines. Maximum Audience of 5 ppl with 1.5 meter distance apart.

About Respira Breathwork

Aigul is a Breathe™️ Certified Coach trained under Dr. Belisa Vranich, a renowned clinical psychologist & author of Breathe and Breathing for Warriors. Aigul is also a certified practitioner at the International Centre of Conscious Breathing Studying and Practicing, part of Global Professional Breathwork Alliance (GBPA). Focusing on the biomechanics of breathing for stress management and peak performance, Aigul has designed a unique and accessible set of exercises that can be used by anyone in their daily lives.

About Banyan Workspace

Banyan Workspace is Hong Kong’s chicest new work and events venue, combining a luxurious design aesthetic with a strong commitment to sustainability and giving back to the local community. Discreetly positioned in an industrial building on the Quarry Bay waterfront, its wooden doors open to reveal a hidden oasis of calm and comfort.

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